Wellness is Personal: Help Seniors Make Small Changes in Their Daily Lives
It’s no secret that some seniors have never exercised a day in their lives. Others make a point to take a daily stroll, while still others take pride in keeping up with the fast pace of their younger golf buddies. What do all three of these types of people have in common? People of all abilities are often offered the same wellness class! No matter the skill and experience of a wellness director, the fact is that wellness classes inherently cannot meet all the social, intellectual, and physical needs of the people who embody vastly different abilities. So what do you do?